09 Jan New Year – One Goal
“She eats like its going out of style”
I’ve created a vision board every year for the past 4 years. I’ve piled them with wishes & goals that I wanted to come true. I worked toward most of them and just like magic… my dreams became reality. None of the goals were about me as a person, me becoming whole. My only goal for 2019.
I never want to feel the way I felt the day I was at the doctors office I stepped on the scale and seen a number that blew my mind, 80 lbs over weight. My doctor didn’t know it, but when she left the room I cried like a baby wondering how in the hell did I get to this place?!
So I decided 2019, I will have one vision. One goal. And that is to feel & look my absolute best. Healthy habits all 2019.
Welcome to my weight loss blog!
I’ll use this as my food diary, an accountable, safe space where I can be my authentic self.
One thing I will focus on first is, self control.
I remember being in elementary school, receiving all As and Bs, but when my parents would turn to the back of my report card…
X– self control
Here I am 30 years later with the SAME issue. If I would grade my self control last year and all the years before it?
This year, 2019
might will be different. I don’t care if I’m starting “late” and you shouldn’t either. I’m not giving my weight loss a number goal, not right now. I want to focus on one thing at a time. I have over 300 days left in the year to fight for my goal and I’m claiming it as mine, you should too.
Below is my 2019 vision board.
Make a goal, write it down, execute. Healthy habits all 2019. One goal, one vision, being the best Me physically, mentally & spiritually I can be.
Cheers to the new year 🥂